Background

The Real Feel Blog

June Trend Summary: Calm, Fatigue, and the Search for Relief

June 2025

  • The Real Feel Team

    • Americans maintained a steady emotional baseline throughout the month. Weekly mood scores hovered between 6.8 and 6.9, marking one of the most stable months of 2025 so far. While calm, gratitude, and moments of joy remained common, a quiet fatigue ran beneath the surface. Respondents described being emotionally tired, physically drained, or simply “okay,” with political tensions, caregiving demands, and health concerns adding subtle pressure to otherwise restful days. June revealed a nation maintaining equilibrium: not at its emotional peak, but navigating ongoing stressors with steady resilience.

    Overall Mood:

    blog image

    The month opened on a high note as Americans embraced long weekends, sunny skies, and time off. Words like “calm,” “grateful,” and “peaceful” appeared frequently, especially among those spending time with family or enjoying slower days.

    "it's a Sunday. off of work today and off tomorrow for Memorial Day. My family is home, so I feel at peace."

    `Mood: 7, Calm, Female, 45–60, White / Caucasian, HHI $50,000–74,999, Married, High School Diploma or GED, Republican, Alabama`

    "i’m gonna go out with my family. it’s been a while since i’ve went with my family to go somewhere"

    `Mood: 7, Happy, Male, 18–29, Black or African American, HHI $75,000–99,999, Married, Bachelor’s Degree, Republican`

    "Because God has blessed me immensely!! ❤️❤️❤️"

    Mood: 9, Happy, Female, 30–44, White / Caucasian, HHI $0–9,999, Married, Bachelor’s Degree, Republican, Alabama

    Still, even as many found moments of rest, a consistent thread of tiredness ran throughout the month. People cited poor sleep, caretaking responsibilities, and long work hours as ongoing drains. Political and financial anxiety also remained top stressors, even on good days.

    "Worked hard all week, losing steam"

    `Mood: 7, Tired, Female, 45–60, Multiracial, HHI $100,000–124,999, Married, Some College (No Degree), Democrat, Massachusetts`

    "My husband had to leave for work, and Im alone with three kids."

    Mood: 7, Anxious, Female, 30–44, White / Caucasian, HHI $50,000–74,999, Married, Trade/Technical/Vocational Training, Both Democrat & Republican, Tennessee

    "The current political environment. The actions of this president and Congress.""

    "The current political environment. The actions of this president and Congress."

    As the month progressed, mood scores remained steady. While calm and gratitude continued to anchor many responses, underlying stress, exhaustion, and unease persisted for others, creating a nuanced emotional landscape beneath the surface stability.

    "I feel calm and content and relaxed on this Sunday morning. I’ve been reading a book and drinking coffee and it’s quite pleasant."

    ""I feel calm and content and relaxed on this Sunday morning. I’ve been reading a book and drinking coffee and it’s quite pleasant."

    "I went to a concert today and saw one of my favorite artists. it was a great time."

    Mood: 10, Happy, Male, 30–44, Hispanic, Latino/a, or of Spanish Origin, HHI $25,000–49,999, Single, Graduate Degree, Democrat, New York

    "I’ve had the flu for a week and a half. The weather is also very windy by me. I find myself waking up in the middle of the night due to my illness and the wind."

    Mood: 6, Sick, Female, 18–29, Hispanic, Latino/a, or of Spanish Origin, HHI $25,000–49,999, Single, Some College, No Degree, Other, New Jersey

    June’s Defining Theme: Tired but Trying

    “Tired” was one of the most frequently chosen moods throughout June, not just as a physical state, but as an emotional baseline. Many respondents described struggling to keep up with the demands of daily life, often mentioning poor sleep, health concerns, caregiving stress, or simply “doing too much.”

    "My kid has hand, foot, and mouth disease currently so he didn’t sleep last night. So I didn’t sleep last night."

    Mood: 7, Tired, Female, 30–44, Multiracial, HHI $50,000–$74,999, Married, Bachelor’s Degree, Democrat, Michigan

    "Ongoing health issues and chronic pain. i've had better months. rain every day does not help my mood"

    Mood: 3, Tired, Non-binary, 60+, White / Caucasian, HHI $10,000–$24,999, Single, Bachelor’s Degree, Democrat, North Carolina

    Despite the exhaustion, people showed emotional grit in their ability to hold on, finding brief joy in milestones, routines, and personal progress.

    "Totally accomplished my goal day, and now spending time gaining knowledge and learning."

    Mood: 10, Calm, Male, 60+, White / Caucasian, HHI $50,000–$74,999, Married, Bachelor’s Degree, Other, Texas

    "Having fun at the lake with family and friends!"

    Mood: 9, Happy, Female, 45–60, White / Caucasian, Married, Bachelor’s Degree, Republican, California

    "I woke up I have no pain it’s also father’s day so I’m bless to still have my father and spend the day with him and my family. My husband and my siblings and parents are healthy and I also have a place to stay and a full time job."

    Mood: 10, Happy, Female, 30–44, Hispanic, Latino/a, or of Spanish origin, Married, HHI $25,000–$49,999, Bachelor’s Degree, Democrat, California

    Other Key Takeaways from June:

    1 Older Americans are feeling the pressure. Contrary to past trends, respondents over 60 no longer reported the highest mood scores. Many described health issues, financial instability, and political disillusionment as key stressors.

    "Politics are overwhelming right now. we have criminals and they are mostly in the current admin."

    Mood: 2, Angry, Non-binary, 61+, White / Caucasian, Single, Bachelor’s Degree, Democrat, North Carolina

    "My children are not doing well health wise as well as financially."

    Mood: 6, Anxious, Female, 61+, Asian or Pacific Islander, Married, Graduate Degree, Both Democrat & Republican, Kansas

    2 Financial pressure still runs deep. While many enjoyed time off, concerns about income, jobs, and rising costs lingered. Some described a persistent feeling of instability, even during relaxing days.

    "I have a lot going on in my life especially with my finances."

    Mood: 7, Anxious, Female, 30–44, Black or African American, HHI $10,000–$24,999, Some College, No Degree, Single, Democrat, Texas

    3 Calm came from the small stuff. Slow mornings, a good book, time outdoors, and peaceful routines brought many respondents a sense of control. These quiet moments of calm created a counterbalance to deeper stress.

    "I just woke up and am enjoying the outdoors before it gets too hot with my baby and my pittie."

    Mood: 7, Calm, Female, 18–29, White / Caucasian, HHI $50,000–$74,999, High School Diploma or GED, Domestic Partnership, Other, California

    4 Joy was often rooted in presence. Many described happiness through experiences: discovering a new café, spending time with family, or simply having fun at the movies. Being present, not productive, was key.

    "Daughter and I had a movie day at the theater and we had a great time."

    Mood: 10, Happy, Female, 45–60, American Indian or Alaskan Native, HHI $25,000–$49,999, Associate Degree, Married, Both Democrat & Republican, Montana

    "I feel this way because small, intentional moments—like discovering a hidden café in a new city or laughing with friends under string lights—remind me that joy thrives in simplicity. It’s less about the place and more about being fully present to appreciate it."

    Mood: 10, Happy, Male, 30–44, White / Caucasian, HHI $125,000–$149,999, Graduate Degree, Married, Republican, Missouri

    Stay tuned for more trend summaries each month and sign up for our weekly newsletter to stay updated week by week.

    Ready to Harness the Power of Emotional Intelligence?

    Join The Real Feel today and transform how you understand and respond to your customers.

    Questions? Get in Touch!

    Our team is here to help you with any questions about our services.